Stretching offers many health benefits for both the body and mind. And the newly opened Stretch Societyis on a mission to share those benefits through their innovative fitness classes. USING A COMBINATION OF MUSIC-BASED MOVEMENT AND STICK MOBILITY, a technique that improves flexibility and strength, they offer a range of classes for all fitness levels.

Details: 3655 Roswell Rd., Ste. B200. stretchsociety.com