Recharge your mind and body with a soothing sound bath at Steve Hightower Hair Salon & Day Spa. Every other Sunday, unwind on a yoga mat or in a zero gravity chair during an hour of relaxation as calming sound waves from crystal bowls, gongs and chimes melt away stress and restore balance. $30 per person, or mention Best Self for a complimentary first session.

Details: 646 Lindbergh Way NE, stevehightower.com